“A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion..”

- Joseph H. Pilates

A primary goal of Core Pilates is to empower people to be in control of their own health and well being through Pilates.

Looking for a group class in the Highwood, Highland Park or Lake Forest area, but need a different day or time than what we currently offer?  Make your own!  The best part is that everyone in the class is someone you know and enjoy spending time with; you’ll have so much fun you will forget you are even exercising!

How it works:  You get together a minimum of 5 people and up to 15 people and pick a time slot and decide what kind of class you would like.  Then, email us or call us and we will set it up!  Our email address is info@corepilates.me and our phone number is 847.432.0100.

• Improve your golf game before the season begins with your
  friends at weekly Pilates for Golf sessions.
  
  
• A Mother-Daughter Beginning Pilates Class or EXO Chair class right after school or in the early evening.
  
  
• A Props and Pilates class for your bridesmaids/wedding party.
  
  
• A Teen Zumba class/birthday party.  A fun class for Highland Park, Lake Forest and Deerfield students.
  
  
• A Book Club doing Props and Pilates and then having your book discussion.
  
  
• An after-work or Saturday Pilates class for husbands and wives.
  
  
• We also offer private one-on-one appointments and semi-private appointments.